Vitamin D and Neurologic Disorders

I thought this was a great read.

Mabes I am very low in this vitamin D3. I have a script to take one capsule per week (5000 unit). I urge all to read your post and to ask their Dr. About it. It is a simple blood test. The doctor inquired about the amount of time I spent in the sun. It is sobering to admit I spent a considerable amount of time in bed at home. I appreciated feeling the suns intense glare today riding home from church. I ended up in bed “frozen” with pain after an active morning. I am able to look out the window and know one day I will have the tolerance to sit outside on a gorgeous sunny day. Everyone please read mabes link.